Observe your feet and skin
A simple routine to notice changes and know what information to share with your healthcare professional.
- Daily check
- Changes to write down
- When to request guidance
5-minute read
Read the full guideEducation
Education for better self-care
Bilingual resources, community workshops and practical guidance for older adults, families, caregivers and healthcare teams.
Learning to care for ourselves
Clear education for older adults, families and caregivers
A bilingual campaign to recognize important signs, prepare questions and speak with the healthcare team with greater confidence.
- Plain language and readable type
- Conversations in Spanish and English
- Participation of relatives and caregivers
Practical library
Resources to use at your own pace
Short lessons you can read, save or discuss with someone you trust.
Prepare for your next appointment
A guide to organize questions, medications and important information before speaking with your treating team.
- Question list
- Information to bring
- Follow-up after the visit
7-minute read
Read the full guideProvide support without doing it alone
Practical ideas for relatives and caregivers to share tasks, observations and questions clearly.
- Clear routines
- Respectful communication
- Care for the caregiver
6-minute read
Read the full guideLearning together
Bilingual community workshops
Educational sessions designed for municipalities, community centers, faith organizations, residential facilities and institutions. Dates are coordinated with each host organization.
Know your skin and feet
In person or virtual · 45 minutes
Everyday observation, prevention and signs that should be discussed with a licensed professional.
How to prepare to speak with your physician
In person or virtual · 45 minutes
Useful questions, information organization and caregiver participation in the conversation.
Care at home with a clear routine
In person or virtual · 60 minutes
Organizing the environment, recording changes and coordinating responsibly with the treating team.
Community voices
Real testimonials, with consent
This space is reserved for verified experiences that will only be published with express authorization. We do not use fictional quotes or attribute clinical outcomes.
Authorized testimonials pending receipt
GUIDANCE LIBRARY
Guides for patients, families and caregivers
Practical resources to help organize questions, recognize important changes and participate more confidently in conversations with the healthcare team.
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6 of 6 guides
How to Prepare for a Conversation About a Wound
This guide helps you organize information, questions and next steps before talking with your health professional about a wound. A prepared conversation makes better use of the visit and helps you leave with clear instructions.
- Patients, families and caregivers
- Estimated reading: 6 minutes
- Last review: September 2026
How to Organize Continuity of Care
Continuity holds when every task has a clear owner, instructions are organized and changes are communicated on time. This guide is a personal organization tool and does not replace the official medical record.
- Patients, families, caregivers and teams
- Estimated reading: 7 minutes
- Last review: September 2026
Signs That Require Medical or Emergency Attention
This educational guide helps distinguish between an emergency and a situation that should be reported promptly to your health professional. Signs vary from person to person: always follow the specific instructions of your treating team.
- Patients, families and caregivers
- Estimated reading: 5 minutes
- Last review: September 2026
Daily Foot Care for People Living With Diabetes
This general educational guide describes daily observation habits and when to seek professional guidance. It contains no personalized treatment instructions: your treating team defines what applies in your case.
- People living with diabetes, families and caregivers
- Estimated reading: 6 minutes
- Last review: September 2026
Preventing Pressure Injuries in People With Limited Mobility
This educational guide describes observation and care habits at home for people who spend long periods in bed or seated. The repositioning schedule and support devices are determined by the treating team according to each person's condition.
- Caregivers, families and teams
- Estimated reading: 6 minutes
- Last review: September 2026
Practical Guide for Families and Caregivers
Good support sustains the patient's voice instead of replacing it. This guide offers practical ways to organize questions, responsibilities and communication, and to care for the caregiver's own well-being.
- Families and caregivers
- Estimated reading: 7 minutes
- Last review: September 2026
Prepared by AOR Medical Solutions of Puerto Rico · Clinical review: pending. This educational resource is under continuous review. Always follow the instructions of your health professional.
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Learn according to your needs
Wound care fundamentals
What a chronic wound is, healing stages, and why consistent follow-up is decisive.
- Wound types
- Healing process
- Hygiene and basic care
Educational content in ongoing development and review
Diabetes and foot care
Prevention, daily foot checks, footwear, and signs that require immediate attention.
- Daily foot check
- Ulcer prevention
- When to call the physician
Educational content in ongoing development and review
Pressure injury prevention
Repositioning, skin care and support surfaces for people with limited mobility.
- Repositioning
- Skin care
- Highest-risk areas
Educational content in ongoing development and review
Care at home
Organizing daily care, supplies, tracking progress and communicating with the clinical team.
- Care routine
- Progress log
- Communicating with the physician
Educational content in ongoing development and review
Nutrition and healing
The role of nutrition, hydration and chronic condition control in wound closure.
- Protein and healing
- Hydration
- Glucose control
Educational content in ongoing development and review
For clinical teams
Protocols, documentation, patient education and interdisciplinary work in institutions.
- Internal protocols
- Documentation
- Structured education
Educational content in ongoing development and review
Educational content is reviewed continuously. You may request guidance or coordinate a workshop by email or WhatsApp.
We respond to requests received through this site in the order they arrive on business days.
Let's talk about the need in front of you
Whether you are a patient, caregiver, healthcare professional or institutional representative, we can help you identify the next step and connect the appropriate resources.
This service does not handle emergencies. If there is a medical emergency, call 9-1-1.